Eclipse Harmony: A Sonic Journey of Fire and Ice

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Jessica Steddom

Outdoor cold plunge and communal sauna at Framework

Join Framework for a truly once-in-a-lifetime sound bathing experience during the Great North American Solar Eclipse! Presented by our friend Shea Carter, this event will feature a sound bath and breathwork, as well as guided cold and hot exposure at Framework's outdoor sauna and cold plunge studio. 

Sound healing alleviates stress and pain while fostering harmony. An eclipse embodies balance, blending opposing forces such as light and dark and conscious and unconscious and we offer a sound bath during eclipses to harmonize these dualities. In our fast-paced world, achieving harmony can be challenging. Sound healing realigns the body's energy through vibration, which restores harmonic resonance, particularly in group settings. This communal experience can foster a sense of unity, reminding individuals of their interconnectedness and shared experience on Earth.