Framework is Nashville’s first studio for social sauna and cold plunge, dedicated to the proven foundational benefits of regular hot and cold exposure. Framework’s launch location features one large sauna, three plunges, two outdoor showers, on-site changing rooms, storage rooms, restrooms, parking, and a beverage lobby in the Berry Hill neighborhood of Nashville. Swing by for a single session today or invest in your health with Forge or Fortify memberships. And when you aren’t taking a dip or sitting to sweat, keep up on Instagram to stay in-the-know, including updates on the Flagship location opening in Wedgewood Houston.
Framework
436 E Iris Drive , Nashville, Tennessee 37204
Jessica Steddom
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436 E Iris Drive , Nashville, Tennessee 37204