Into the Heart: Pilates and Breathwork @ 1 Hotels
to
1 Hotel Nashville 710 Demonbreun Street , Nashville, Tennessee 37203
Detox House
Movement and Breathwork to kick off your Friday.
INTO THE HEART / Pilates and Breathwork
1 Hotels x Detox House x BodybyChel bring you a heart centered morning to kick off your weekend.
What you can expect:
45 min of mat pilates led by Chelsea Magnano (BodybyChel)
45 min of breathwork and meditation led by Aleksandra Chojnacka (Detox House)
30 min of morning drinks and connection brought to you by our sponsors
Please bring your own mat and wear comfortable clothing to allow for movement and breath.
Complimentary valet for all guests.