1. Cummins Falls State Park
The Tennessean
In the mood to add a new adventure to the mix? An easy 90-minute drive to Cookeville will get you out to Cummins Falls State Park, where chasing waterfalls is the name of the game—the park is home to Tennessee’s eighth largest waterfall at a whopping 75 feet high. This rugged 282-acre park has been a favorite swimming hole for more than 100 years. Cummins Falls offers several hiking trails ranging from moderate to difficult—be sure to wear sturdy shoes that will carry you through varied natural trail surfaces including water crossings, boulders, and other obstacles. The park is open from 8 a.m. until 6 p.m., with the gorge area closing at 5 p.m. Get an early start so you have plenty of time to take in the breathtaking views—it’s the perfect day trip adventure.
390 Cummins Falls Ln., Cookeville, 931-520-6691; tnstateparks.com/parks/cummins-falls
2. Radnor Lake State Park
Steven S. Harman / Tennessean
Calling all nature enthusiasts: Radnor Lake State Park is your super-local getaway. With its abundance of wildlife, environmental education programs, and hiking trails, this 1,368-acre park is an easy escape from the hustle and bustle of city life—without ever leaving the city. The park’s 7.75 miles of trails provide an afternoon full of connecting with nature, as it is strictly open to hiking, photography, and wildlife observation. (Pets, jogging, and bicycles are permitted on the park’s Otter Creek Road trail.) A wide variety of wildlife and plants make this park especially unique, including owls, herons, waterfowl, amphibians, reptiles, mink, and otter, as well as stunning wildflowers, mosses, ferns, and vines. Don’t miss the Barbara J. Mapp Aviary Education Center for an up-close observational experience. All of it adds up to an immersive nature adventure, right here in Music City.
1160 Otter Creek Rd., 615-373-3467; tnstateparks.com/parks/radnor-lake
3. Sevier Park
The Tennessean
Whether you want to people watch, grab a drink or a bite, shop the boutiques, or take in a mural photoshoot, 12 South has all that we love about Nashville, including Sevier Park, a local gem that’s suitable for all ages. Not only is this park home to the 12 South Farmers’ Market on Tuesday evenings, but it also features endless fields of open green space, two playgrounds, picnic spaces, and an impressive community center full of amenities. Pack a picnic basket and a big blanket for your crew to soak up some sun on the park’s luscious green hill, which overlooks a creek running through the park; or, go for a jog around the pathway that winds around the perimeter of the grounds. This little suburban oasis is also dog friendly, so you’re sure to see some of the cutest pups Nashville has to offer.
3021 Lealand Ln., 615-862-8466; nashville.gov
4. Percy and Edwin Warner Parks
The Tennessean
Just nine miles from downtown sits 3,200 acres of stunning wooded hills, sprawling meadows, and streams—better known as the Warner Parks. With a nature center, picnic areas, a dog park, hiking trails, mountain bike trails, an equestrian center and horse trails, cross-country running courses, golf courses, and endless scenic overlooks, it’s no wonder nearly a million people visit these parks every year. Go for the 17 miles of multi-use trails where you can take in all of the area’s summer beauty. In addition to hiking trails, there are 20 miles of paved roadway, good for running and bike rides. Oh, and did we mention that the parks are also home to the annual Iroquois Steeplechase? With so much to see and do there really is something for everyone.
50 Vaughn Rd., 615-370-8053; nashville.gov
5. Centennial Park
The Tennessean
Home to the stunning Parthenon, this West End Park seems to be the beating green heart of Nashville. And while the iconic Greek replica is a must-see, there’s plenty more to explore in this 132-acre park. Centennial Park features a one-mile walking trail, the lovely Lake Watauga, the Centennial Art Center, historical monuments, an arts activity center, a gorgeous sunken garden, volleyball courts, an exercise trail, and a dog park. Here you can check out the museum, view exhibits, and simply enjoy the beauty of the outdoors all in one place. With so much to offer, Centennial Park is a Nashville favorite for all ages. Whether you’re here to relax in the sun, take in the serenity of the lake, or check out the rich history and art featured in the park, no summer is complete without a day spent in Centennial.
2500 West End Ave., 615-862-8400; nashville.gov
6. Old Hickory Beach
The Tennessean
Nashville might technically be landlocked, but a trip to Old Hickory Beach will give you that glorious, sand-between-your-toes-feeling. With shoreline views of Old Hickory Lake, this spot serves as a haven for beach lovers. The sandy beach includes a designated swimming area—great for beating that scorching Tennessee heat. If you’re a boat owner, spend a long afternoon cruising the lake or casting a line. Take a lunch break in the shade at the beach’s picnic area, or take the kids to check out the playground. You might even catch a glimpse of some local wildlife, as the beach is known for migratory songbirds, white-tailed deer, wild turkey, and more. Or, if you’re in the mood to hike, head over to the 1.1-mile Old Hickory Lake Nature Trail.
876 Burnett Rd., Old Hickory, 615-847-8091; old-hickory-lake.org/old-hickory-beach/
7. Bicentennial Capitol Mall State Park
The Tennessean
If you want to combine the rich history of Tennessee with a nature walk, make your way to Bicentennial Capitol Mall State Park. Serving as a monument to Tennessee’s Bicentennial Celebration of June 1, 1996, this 11-acre park is the ideal location to get some exercise and enrich your historical knowledge of the state we call home. Here, you’ll find a 200-foot granite map of Tennessee, a World War II Memorial, a 95 Bell Carillon, a Pathway of History, the Rivers of Tennessee Fountains, and so much more. One of the park’s most popular attractions is the Bicentennial Capitol Mall State Park bells, which ring from 6 a.m. to 11 p.m. every day and play a full Tennessee song at the top of each hour. Does it really get more Music City than that? Additionally, the park is home to a 2,000-seat amphitheater, which features breathtaking views of the Nashville skyline.
600 James Robertson Pkwy., 615-741-5280; tnstateparks.com/parks/bicentennial-mall
8. Cumberland Park
The Tennessean
If there’s one thing we know about Nashville summers, it’s this: They’re HOT. So, what better place to cool down than along Nashville’s riverfront? The kids are sure to love Cumberland Park’s innovative play space, incorporating unique play structures and water features for some serious family fun. This 6.5-acre park lets children blow off that summer steam with interactive, cool-off play areas such as The Hallow and The Scoops. Or, let them explore their adventurous side at The Gorge, a stone climbing wall riddled with interactive features and designed to stay cool even on the sunniest summer day. For all members of the family, there’s also a 1,200-person amphitheater and the Explorer Trail, which weaves through plant groves and meadows, and is designed to attract an array of butterflies.
592 S. 1st St., 615-862-8508; nashville.gov
9. Harpeth River State Park
The Tennessean
Nothing screams summer like a long day spent out on the water. With 40 miles of river, and nine access sites, Harpeth River State Park provides just that. Roughly a 30-minute drive will get you to the river, which everyone from beginners to advanced kayakers and canoers can enjoy. If you have your own canoe or kayak feel free to bring it, but rentals are also available from local outfitters in and around Kingston Springs. Park sites include several natural, archeological, and historical areas, making this a good destination for fishing and hiking as well. While you’re there, be sure to check out the Narrows of the Harpeth, located off Cedar Hill Road, for an invigorating five-mile float. Here, you can check out one of the oldest man-made tunnels in existence, or hike the half-mile bluff overlook trail for a panoramic view of the Harpeth Valley.
1640 Cedar Hill Rd., Kingston Springs, 615-952-2099; tnstateparks.com/parks/harpeth-river
10. Burgess Falls State Park
The Tennessean
Just under an hour and a half, it’s an easy drive to Burgess Falls State Park, located on the Falling Water River. This park radiates natural beauty, but its most popular attraction is the falls themselves; there are four that reach 250 feet in elevation. The last of these falls is perhaps the most breathtaking, as it cascades more than 130 feet into the gorge below. If you’re looking for some activities to accompany these spectacular views, Burgess Falls has you covered. Fishing is popular, either below the dam or at the main waterfall along the bank; there’s also a fishing pier. Or, hike right past the waterfalls on the moderately strenuous River Trail/Service Road Loop if you’re in the mood for a challenge. The half-mile Ridge Top Trail is also scenic, with views of Falling Water River’s main canyon. And if you’ve come to relax, you can enjoy lunch at the park’s spacious covered pavilion, equipped with grills and a perfect river view.
4000 Burgess Falls Dr., Sparta, 931-432-5312; tnstateparks.com/parks/burgess-falls
11. Long Hunter State Park
The Tennessean
With four sections—Couchville, Baker’s Grove, Bryant Grove, and Sellars Farm—that cover 2,600 acres, Long Hunter State Park is a must-visit destination. The park features two boat launch ramps on J. Percy Priest Lake, perfect for a day of fishing or relaxing on the water, along with 20 miles of hiking trails ranging in terrain and habitats for all skill levels of adventure-seekers. Some of our favorite trails include a self-guided, paved arboretum trail and the five-and-a-half-mile Volunteer Trail, which follows the lakeshore for some breathtaking views. You can also check out the park’s Sellars Farm State Archaeological Area for some family-friendly learning that history enthusiasts of all ages will love. With so much to see and do you might just want to make your trip to Long Hunter State Park an overnight visit. Choose between group camps, or backcountry camping on the shoreline of J. Percy Priest Lake for a weekend in the great outdoors guaranteed to make memories that will last all summer long.
2910 Hobson Pike, Hermitage, 615-885-2422; tnstateparks.com/parks/long-hunter
12. Old Stone Fort State Archaeological Park
The Tennessean
Located roughly an hour outside of Nashville, in Manchester, you’ll find Old Stone Fort State Archaeological Park, which draws history enthusiasts and nature lovers from all across the state. Check out the park’s main hiking trail following the wall of Old Stone Fort, which was used by the Native Americans as a ceremonial gathering place. Not only will you enjoy the trail’s scenery, you can also see the original entrance of the fort designed to face the exact spot on the horizon where the sun rises during the summer solstice. With 12 interpretive panels along the hike, you’ll learn about the history of Old Stone Fort all while taking in some remarkable waterfall views. Be sure to stop by the park’s museum, featuring displays of prehistoric Native American replicas, dioramas, photos, and more.
732 Stone Fort Dr., Manchester, 931-723-5073; tnstateparks.com/parks/old-stone-fort