Vinyasa Flow with Janina
to
Online Nashville, Tennessee
Kenect
This energizing class is a fun mixed-level vinyasa flow linking mind, body and breath.
Utilizing ujjayi breath, we will flow from one posture to the next with smooth transitions. Modifications will be offered for all levels, whether you are a skilled yogi looking to amp up your practice or you are a beginner looking to learn the basics.
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