Sun and Moon Meditation
to
East Nashville East Nashville, Tennessee 37206
Find your center and hold space for yourself and your peers in a weekly community meditation.
Whether you're a beginner or have experience in seated meditation, we welcome everyone and anyone to show up for yourself, take a seat, and let the breath do the rest.
You are encouraged to bring a pillow, blanket, mat, cup of tea, whatever you'd like to bring to help yourself feel good and grounded. This 30 minute (free!) meditation will be held weekly on Tuesdays from 6-6:30.
This is a wonderful, accessible opportunity to deepen your meditation practice and feel supported by your community!