Kenect Fitness | Meghan D'Amico
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Online Nashville, Tennessee
Kenect
Join Meghan for Vinyasa Yoga, great for all levels.
Vinyasa is Yoga that links breath with movement - designed to stretch, strengthen, and tone the body. Yoga also stimulates the nervous system which decreases stress, improves the immune system, and helps with overall well-being. This class is designed to give greater mobility while connecting the mind and body.
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