Crew Cycle x Framework to support Second Harvest

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Framework

Framework

Join Crew Training Club for a low-impact, full-body mat workout suitable for all fitness levels at Framework's East Nashville Backyard location. Experience a rhythmic flow combining high reps and slow movements leaving you feeling strong and restored. After the workout, head to the sauna and cold tubs to Sweat, Shiver and Socialize.

This class is FREE with a (highly) suggested donation of $20 to Second Harvest Food Bank (paid on site).